The Be Well Plan was developed by SAHMRI and Flinders University’s Orama Institute for Mental Health and Wellbeing, who are world leaders in mental health and wellbeing research.
It was designed to help individuals gain a better understanding of their mental health while providing the activities and tools that have been scientifically proven to improve your mental wellbeing.
This program contains the tools you need to implement your own personalised wellbeing and health strategy that caters to your life circumstances and psychological health profile.
The tailored plan contains activities selected from a range of evidence-based resources that will assist you with building up your resilience and wellbeing while also helping you to cope with stress.
  •  May 3, 2022 - May 8, 2022
     2:00 pm - 3:30 pm
  •  May 10, 2022
     2:00 pm - 3:30 pm
  •  May 31, 2022
     2:00 pm - 3:30 pm
  •  June 14, 2022
     2:00 pm - 3:30 pm
  •  July 5, 2022
     2:00 pm - 3:30 pm
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Australian Science and Mathematics School, Carpark 18, Flinders University, Bedford Park, South Australia, 5042, Australia


ASMS Professional Learning services is made available to Department for Education schools at no charge. Independent schools may incur a charge for these services.

The ASMS is located adjacent Carpark 18 of the Sturt Precinct of Flinders University Bedford Park Campus. See Map of Flinders University

Cashless paid parking is available at Flinders University between 9am and 5pm. Short term 2 hour parking is available in Carpark 13 using a credit/debit card using parking machine located in the carpark and day parking in Carpark 18, 16, 20 and 14 by using the CellOPark App only.

The ASMS is accessible by public transport, please check the Adelaide Metro website for timetable and route information.